The Healing Arts Center in 'Aiea

The Healing Arts Center

A Place of Wellness

Classes & Workshops

Wellness Activities at The Healing Arts Center

Here's a quick rundown of our activities open for all to attend. 
Everyone is welcomed and unless otherwise noted, all classes are suitable for beginners as well as
those with more experience. 


Scroll down the list to view Special Events and Presentations.

For more information on any scheduled event, call 808-484-4881.
 

yamuna Body Rolling
Mondays and Wednesdays

Monday Mornings, 10am to 11:15am

and 

Wednesday Evenings, 5:30pm to 6:45pm

$15 per class, or SAVE with $72 for 6 consecutive weeks!

Please call to register:  808-484-4881

or email

Learn the basics of Yamuna Body Rolling and why this work is so effective in achieving your personal goals for body sustainability.


Each session will introduce a short routine that you can do at home.  As you let go of restrictions, stress and tension, you will experience a more natural way of being.  Yamuna® Body Rolling gives you the ability to "work on yourself" anytime, anywhere, forever.


The New Year brings new ideas and new ways to explore our world. Beginning in January, our focus as we position ourselves on the ball is to open our heart center to unconditional love. When the understanding and impact of unconditional love is a reality for you, life is easier, simpler and more joyful!

These classes are ongoing, allowing you to "jump in" anytime you feel ready.  Register for an individual class, or for a series of 6, starting whenever you are able to. Each session will offer a bit of foot and spine work as we work progressively through our feet, legs, hips, spine, abdomen, sides, back, chest and arms.
Instructor:  Susan Suzuki, Yamuna Body Rolling Practitioner 

Evening Yoga
Monday and Thursday

Yin & Yang Yoga

 

Jonny’s teaching combines the still, quiet poses of restorative yoga and the vigorous movements of Hatha yoga.  

The integration of poses and breathwork create an environment that supports the body, mind and spirit. Completely supported in your pose with props and bolsters, you are encouraged to deeply relax and allow your body to gently transform.   

The poses in the Hatha style emphasizes the breath in a different way.  In the practice of being present in yoga, the clues that come from our breathing patterns help guide us in modifying our physical, mental or emotional perspective for improved yoga flow.

 

Monday and Thursday evening,  5:30 - 6:45 pm

Rates: $13 drop-in per class.  $10 per class when purchased by the month

To Register, call 808-484-4881 or email The Healing Arts Center

 

Please dress comfortably in clothes that allow you to move easily.  Bring a mat if you have one, and two beach towels or small blankets for supported poses.


Please check our calendar for current class schedule.


 
 

Beyond Om!
Sound Meditation
with Emma Mitchell

Join us for "Beyond Om!"

Sound Meditations


For more information

please contact Emma via email,

The Healing Arts Center MeetUp Group

or

www.HealingFortheHealersSoul.com



Check our MeetUp Calendar for Emma's presentations


 
 

1st Degree Reiki

with Maureen Pua'ena O'Shaughnessy

This 12 hour workshop is given over three days:

Please contact Maureen for more information
and to register for her next class.

Reiki means "universal life force energy" ...
the consciousness of the universe that flows through every living thing. The purpose of Reiki is to increase the available life force within us. The benefits of the increased energy flow are numerous:  
 
*** PAIN RELIEF *** STRESS RELIEF *** INCREASED JOY  *** INCREASED CREATIVITY *** 

as well as healing of both acute and chronic conditions and an increased ability to fulfill one's potential.

Reiki is based on ancient knowledge and was rediscovered in Japan around the turn of the century. Reiki requires no particular dogma or belief system.

The First Degree Reiki course covers the benefits and uses of Reiki, the origin of Reiki as well as instruction on using Reiki for one's self and others. The class is highly experiential and includes four individual energy initiations. Only a Reiki Master can perform these initiations that begin this life-long evolutionary process. Upon completion of the course the student will receive a certificate as a Reiki Practitioner.

Once someone has completed the First Degree Course, they are able to use the Reiki energy for themselves and others for the rest of their lives. For those that want advanced training, an optional 2nd Degree course includes another personal initiation, learning the esoteric symbols and how to do distance healing.
 

Newest Members